Amount of Isoleucine in Mung beans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Mung beans, mature seeds, raw there is 1.008 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mung beans, mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Mung beans, mature seeds, raw

Mung beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, raw are listed below.

Water 9.05 g 9.05%
Energy (calorie) 347 kcal
Energy (joule) 1452 kJ
Protein 23.86 g 23.86%
Total lipid (fat) 1.15 g 1.15%
Ash 3.32 g 3.32%
Carbohydrate, by difference 62.62 g 62.62%
Fiber, total dietary 16.3 g 16.3%
Sugars, total 6.6 g 6.6%
Calcium, Ca 132 mg 0.13%
Iron, Fe 6.74 mg 0.01%
Magnesium, Mg 189 mg 0.19%
Phosphorus, P 367 mg 0.37%
Potassium, K 1246 mg 1.25%
Sodium, Na 15 mg 0.02%
Zinc, Zn 2.68 mg
Copper, Cu 0.941 mg
Manganese, Mn 1.035 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 4.8 mg

Nutrients in Mung beans, mature seeds, raw